FitsterLife Blog Series — lifestyle change
Posted by Ryan Dean on
The most important element in life is water. You are suppose to drink up to 8 glasses of water each day, even more if you are physically active. We all need water, and we need it all day long. A simple change in the way you drink your water can change your whole life. No one really thinks about how complex drinking water can be. How much plastic from water do we throw away on a daily basis? If you are drinking the recommended amount of water each day then around 8 plastic bottles per person are thrown away per...
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